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Intimate thoughts on eating and diet Part 1

Closeness
Closeness
Intimate thoughts on eating and diet Part 1
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Oh the things we put into our mouths. Our culture insists that the only way to health is through what we eat. We might argue that our thoughts, self talk and overall attitude of well being matter equally.

 

However, the evidence that food also has a strong effect on our body and emotions is incontrovertible. Is it possible that what we eat effects how we share closeness with others? In this episode we’ll examine food fundamentals and debunk the one-size-fits-all myth when it comes to eating.

 

Topics include:

 

– Understanding healthy vocabulary around eating

– “Cheat days” and what that does to your psyche

– Debunking the “magic bullet” concept

– Unusual thoughts on moderation

– What it truly means to eat close to nature

 

Are you ready to come closer?

 

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Every two weeks, your host Tari takes you on an imitate journey.  You can work privately with Tari by getting Closeness Coaching.

Couple’s yoga and AcroYoga instruction as well as lifestyle redesign available upon request. 

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What is the Closeness Podcast?

The Closeness podcast teaches us how to be intimate, romantic and sexual in the healthiest way possible. Delivering sensual content with class, we unravel real